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Health

5 Dental Care Tips for Toddlers

September 6, 2021 by Eliana Leave a Comment

5 Dental Care Tips for Toddlers

Dental Care for Toddlers: Your little one might have just begun to get new teeth, but that still requires dental care like we adults. Often, toddlers are not taught to brush their teeth, are not given proper dentist equipment, or don’t know the time for their toddler to make them brush. Thus, today we have […]

Filed Under: Baby, Health Tagged With: Baby Blog, Dental Care, Parenting, Toddler's Oral Care

5 Useful Workouts to Get Back Into Shape After Delivery

August 23, 2021 by Eliana Leave a Comment

Workouts to Get Back Into Shape After Delivery

It is not as tough as you imagine it is to shed out the extra fat post delivery. While performing any of the routines if you experience soreness, heavy bleeding or headaches and other symptoms that are unusual you should stop working out and talk to your doctor seeking his advice. The following exercises are […]

Filed Under: Health, New Mom Tagged With: Useful Workouts, Useful Workouts for new moms, Workouts after Delivery

DAY 1 – Stretch Exercise For Weight Loss

August 12, 2021 by Eliana Leave a Comment

Stretch Exercise For Weight Loss

I initially thought of posting my progress every single day…but that proves to be so difficult; especially when I carry an equally heavy load at the office. I will be updating this section every week, Saturday early morning so hopefully, you all will see this and make relevant plans! Day 1 for me was this […]

Filed Under: Health Tagged With: Stretch Exercise for Weight Loss, Stretching Exercises for Fat People, Weight Loss for PCOS Women

Thyroid and Weight Gain Issues for Women

August 11, 2021 by Eliana Leave a Comment

Thyroid and Weight Gain Issues for Women

Weight gain is every woman’s nightmare. They do a lot to keep it in check but sometimes nothing works when it comes to controlling weight. Weight gain is not always about unhealthy eating. Thyroid problems can be behind your sudden, unreasonable weight gain. Thyroid Problems Before you start ruing the thyroid gland, let me tell […]

Filed Under: Health Tagged With: Baby Blog, Hyperthyroid, Hyperthyroidism

Where Do I Start? Weight Loss Guidelines for PCOS Women

August 8, 2021 by Eliana Leave a Comment

Weight Loss Guidelines for PCOS Women

Hmm…now that we have decided to ring in the new year with fitness, shouldn’t we know where to start? Well…here’s your guide. I will try my best-est not to sound preachy, but I want this to be a ready-reckoner on what to do and what not to do before you kick off exercising…all the best […]

Filed Under: Health Tagged With: Weight Loss for PCOS Sufferers, Weight Loss Guidelines, Weight Loss Guidelines for PCOS, Weight Loss Tips

How I Lose Weight After Baby PCOS

August 8, 2021 by Eliana Leave a Comment

How I Lose Weight After Baby PCOS

Hey Everyone! I have been really worried about my weight since the time I conceived. The simple reason is the PCOS which keeps playing with my hormones and makes me feel as if I am going to stay overweight throughout my life 🙁 . You may also like: 6 Fun Activities to Cheer Up Your […]

Filed Under: Health Tagged With: C-section, Diet Plan for Weight Loss, Lost Weight After Baby PCOS, Weight Loss PCOS Pregnancy

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Get to Know Me

Welcome to my world! My name is Eliana Williams. I am a wife and mother of 2 little ones with one more on the way. I’m a blogger and I dabble a bit in a few things. I love spending time with my family, entertaining, writing, finding ways to save money on any and everything and I could go on and on…Lol, I look forward to sharing all types of stuff with you.. Read More…

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