• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
MBT-LOGOMain

Mommy Brunch Tales

Moms and Baby Blog

  • Home
  • Baby
  • Food
    • Recipes
  • Health
  • New Mom
    • Breastfeeding
  • Parenting
  • Pregnancy
  • Reviews
  • Misc
You are here: Home / Food / Chickpea Tomato Soup for Babies

Chickpea Tomato Soup for Babies

August 12, 2021 by Eliana Leave a Comment

Chickpea is one of the best food for babies. Chickpeas can be introduced to babies between 6-8 months of age. They are packed with proteins and a rich source of zinc, magnesium, folate, iron and fibre. But doctors say tomatoes should be introduced to babies after 9-10 months of age as tomatoes are acidic which irritates the immature digestive track of babies.

Chickpea Tomato Soup for Babies
Image Source: thehealthyfamilyandhome.com

Whenever iam cooking chickpea curry for family ( that is after boiling the chickpeas) i make sure to keep half a cup of boiled chickpea and make a soup for my baby in the evening. So here is how I make this chickpea tomato soup.

Ingredients

  • Half cup boiled chickpea
  • 2 tomato puree
  • 1 onion chopped
  • A pinch of crushed ginger
  • 1 clove garlic
  • Turmeric, salt as per taste
  • Few coriander leaves

How to Make Chickpea Tomato Soup for Babies

Heat little + oil in a small pan. Olive oil is healthiest, but i also use desi ghee sometimes. Add the chopped onions with ginger and garlic and fry till onions gets soft and pink.

Now add the tomato puree and chickpeas and continue to stir. Add salt and turmeric, pour half cup of water, cover the pan and let it simmer for 10 minutes till the tomatoes are cooked.

Pour the mixture in a blender along with the coriander leaves and blend till smooth puree. Add more water if the consistency is too thick.

Serve with a little butter and a pinch of roasted cumin powder(optional). pepper powder too gives nice aroma but since my daughter dislikes it, I replaced it with cumin powder.

Do you have any more baby soup recipes?

You may also like:

  • Easy Carrot Soup Recipes for Babies
  • 5 Quick Ways to Cook Maggi for Your Child
  • Homemade Food Recipes for Babies – Ragi, Wheat & Green Gram
  • 10 Best Super Foods for Kids
  • Almond Milk Recipe for Babies and Kids

Filed Under: Food, Recipes Tagged With: Baby Blog, Baby Food Ideas, Baby Soup Recipes, Vegetarian Soup for Baby

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Follow Us on

  • Email
  • Facebook
  • Pinterest
  • Twitter

Get to Know Me

Welcome to my world! My name is Eliana Williams. I am a wife and mother of 2 little ones with one more on the way. I’m a blogger and I dabble a bit in a few things. I love spending time with my family, entertaining, writing, finding ways to save money on any and everything and I could go on and on…Lol, I look forward to sharing all types of stuff with you.. Read More…

Positive Parenting Techniques

Baby’s First Pediatrician Visit: What to Expect

Tips For Transitioning Baby to Solid Foods

Dealing with Leg Swelling During Pregnancy

The Best Baby Thermometers to Check for Fevers Quickly and Gently

11 Month Old Baby Activities: 5 Fun Activities For 11 Month Old Babies

  • About Us
  • Contact Us
  • Disclaimer
  • Terms and Conditions